Get some Oomph! back into your day with our fun and social exercise classes!
Designed to make you smile and move your body, the sessions can imporve balance, coordination and strength as well as work on stimulating your mind and competitive characteristsics! Open to all and short in length, you can fit thee sessions into your day to day routine and may even find yourself doing it at home!
This activity is part of the Ever Active programme run by Get Berkshire Active.