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Oomph! Seated Exercise (Get Berkshire Active)

Get some Oomph! back into your day with our fun and social exercise classes!

Designed to make you smile and move your body, the sessions can imporve balance, coordination and strength as well as work on stimulating your mind and competitive characteristsics! Open to all and short in length, you can fit thee sessions into your day to day routine and may even find yourself doing it at home!

This activity is part of the Ever Active programme run by Get Berkshire Active.

Who to contact

Contact Name
Nick Rance
Contact Position
Community Physical Activity Manager
Telephone
01628 472851
E-mail
nick.rance@getberkshireactive.org

Where to go

Name
The Globe (The Deliverance Centre)
Address
12
Portman Road
Reading
Berkshire
Postcode
RG30 1EA
Notes

This Oomph session is part of the Globe Lunch Club

Time / Date Details

When is it on
Tuseday's 12.30-13.00pm
Time of day
Afternoon

Other Details

Costs

Is there a charge for
using this service?
Yes
Table of costs
Table of costs
AmountCost Type
£2.00 Per Session
Wheelchair accessible?
Yes

Availability

Referral required
No
Referral Details

Participants will need to complete a Physical Activity Readiness Questionaire prior to taking part and if necessary, will need permission from a GP

This information has been collected from third party providers therefore the Reading Services Guide and Reading Borough Council cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.

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