Guided Meditations and Advice from Modern Buddhism
Learn to meditate in a friendly and open environment where you get the chance to be yourself, learn valuable techniques for a more balanced lifestile, make new friends and lead a more meaningful life.
Classes for all levels are held on Tuesdays and Thursdays at 7:30 pm. Free class on Sunday at 5 pm
For more in dept courses and weekly calender please look up our website for more information
www.learntomeditate.org