You know you need to look after your mind as well as your body, but it can be hard.
Making spare time, getting something within your budget, finding an activity or service that you can really like and perhaps managing a long term health condition as well is not an easy task.
This map and information sheet have been designed to help you find activities and support that will suit you, in your local neighbourhood, whatever your particular needs.
Please click here to access the map
Please click here to access the information guide to support our map