Services in I want to stay healthy and well (243)

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  1. Every 3rd Friday of the month
    A community group. These sessions will be informal but each with a theme guided by a facilitator remotely. The plan is to get people together talking of the issues that bother them most and work out how they can resolve them by accessing the right…
    Middle Building344 Oxford RoadReadingRG30 1AF
  2. Life Coach Directory was set-up in order to raise awareness of coaching and to enable visitors to find the most suitable qualified coach for their needs. Coaching is the process of guiding a person from where they are to where they want to be, and…
  3. Open Monday to Sunday 24 hours a day
    Life Coach Near Me has been created to meet the ever increasing demand of clients needing help and guidance during these unprecedented times. With many clients not knowing where to look for help, Life Coach Near Me aims to become the leading directory and resource…
    109, Wenlock Drive,West BridgfordNottinghamEnglandNG2 6UB
    Life Coach Near Me Logo
  4. Little Blue Book of Sunshine offers top tips to help young people cope with stress In these uncertain and challenging times, looking after our mental health has never been so important. Good mental health allows us to cope with life’s ups and downs, to feel…
  5. Varies when there is a course - please call for details
    Mindfulness for Health, Wellbeing and Pain Courses Mindfulness for Stress Courses Being well and happy, emotionally, mentally and physically, learning self regulation, calmness, clarity, being in the present moment, focused, self compassionate and cultivating awareness, and strategies and tools for stress. Working with children, young…
  6. Programme runs weekly, with dates released a month in advance.
    The Berkshire West Managing Emotions Programme (MEP) offers easy access to psychoeducational courses designed to equip people with a range of tools and skills to enable them to manage emotions more effectively The (MEP) programme is for people experiencing rapidly fluctuating and intense emotions that…
    1aRupert SquareReadingberkshireRG1 3HE
    Managing Emotions Programme Logo
  7. Course dates will be confirmed however they will be run during Monday to Friday 9am until 5pm.
    This course is suitable for individuals who are currently caring for those who experience emotion dysregulation.   The course looks into building the knowledge and skills to support someone with emotional difficulties whilst also using self-care practices. The course is run for 4 weeks, each session…
    1aRupert SquareReadingBerkshireRG1 3HE
    MEP Logo

Disclaimer

This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.

Contact the Team

Family Information Service

fis@reading.gov.uk 0118 937 3777 OPTION 2 0118 937 3777 OPTION 2

SEND Local Offer

localoffer@reading.gov.uk 0118 937 3777 OPTION 2 0118 937 3777 OPTION 2

Adult & Carers Support

CSAAdvice.Signposting@reading.gov.uk 0118 937 3747 0118 937 3747
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