Healthwise is a healthy lifestyle programme. It comprises of Physical Activity Referral Scheme and Phase IV Cardiac Rehab. Healthwise is designed to introduce individuals to the benefits of exercise and support those wishing to manage health conditions or reduce risk factors for chronic disease. Better’s firm…
Services in Exercise classes (21)
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- Every Tuesday 7-8pmHere at Fit2thebeat we pride ourselves on offering fun, high-quality, reasonably-priced fitness classes for all fitness levels, ages and abilities. Classes include Fitsteps ( Latin and Ballroom dance fitness), Cardio Dance Mix ( dance fitness using styles from all over the world), Aqua aerobics and…205Southcote LaneSouthcoteReadingBerkshireRG30 3AX
- Get Berkshire Active have teamed-up with Age UK to deliver the Reconditioning Programme. The Reconditionong Programme Lead delivers a series of one-to-one sessions which takes place in the client’s home. The sessions can range from strength and balance fall prevention exercises, at home seated exercise,…
- Every Thursday from 20th Jan 10am - 11.30amJoin our 8 week, fun, friendly dance and exercise class, Thursday mornings 10am at Caversham Hall, St John’s Road, RG4 5AN starting on 20th Jan. We exercise, learn fun routines to keep our bodies physically fi t, toned, stretched, mobilised, safe and our minds challenged…St John's RoadReadingRG4 5AN
- 10am-11am/ 11am-12pmFun seated exercise in a friendly and relaxed group. Suitable for all abilities.233Kings RdNewtownReading RG1 4LS
- Mondays at 2pm until 3.45pmLearn how to Square dance280The MeadwayTilehurstReadingBerkshireRG30 4UP
- Our Ever Active Ageing Well programme is a physical and cognitive seated exercise activity that supports older & disabled adults who are seeking to improve their health, fitness and reduce feelings of loneliness and social isolation. All of our Ever Active Sessions are led by…
- A gentle, relaxed class, and a great place to socialise and meet new people. Class is designed to meet students' abilities and pace - ideal for all levels of experience and physical abilities. The class will help students improve their mobility, posture, coordination and energy…
- Friday morningRWFC has players aged 50+ years of all abilities and genders. The Club plays to the Walking Football Association Rules. We currently organise games within the Club between members of the Club and, not with other clubs. We employ referees to keep players to the…Richfield AvenueReadingBerkshireRG1 8EQ
- Monday to FridayFun, friendly and fullfilling activities for the over 50s to help you stay fit and healthy. All activities are offered on a pay as you go basis. Current activities include Tai Chi, badmington, historical walks, singing group, scenic and photographic walks and walking football.Broad Street MallREADINGBerkshireRG1 7QE
Disclaimer
This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.