Services in keeping fit and active (70)

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Maintaining Strength Balance and Flexibility Healthy Lifestyle (Caring in Reading Information Pack) Personal budgets and direct payments - for Adults

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  1. Tuesday at 9.30am to 1030am
    A class designed to strengthen your muscles and bones, improve your posture, balance and mobility. The exercises are underpinned by evidence and based on the Falls Management Exercise (FaME) programme, which has been shown to reduce falls and injuries. Exercise in a safe, fun and…
  2. Fridays
    Active Reading are excited to announce that we are now providing an instructor led 55+ Active Archery session at the Ranger Station, Prospect Park.  This is open for all members of the public ages 55 and over.  This brand new activity is begins Friday 22nd September…
    Prospect Park PavilionLiebenrood RoadReadingRG30 2ND
  3. Mornings and evenings 6:00pm to 8:00pm, some Saturdays and Sundays 10am to 4pm
    Learn Tai Chi (and any of the other major Chinese Internal Martial Arts) You are welcome as a student, or learn to become a Tai Chi instructor yourself through our sister organisation the CIAA. We are 20th generation lineage holders of the Chen-style taijiquan with over 30 years experience, we…
    Basingstoke RoadSwallowfieldReadingBerkshireRG7 1PY
    CIAA logo
  4. Palmer Park Leisure Centre and Stadium is a brand new development providing first class leisure facilities. The centre is located in the heart of Palmer Park, just a short walk from local bus routes and a 5 minute drive from Reading Station and main shopping…
    Wokingham RoadReadingBerkshireRG6 1LF
    Better Logo
  5. Get Berkshire Active have teamed-up with Age UK to deliver the Reconditioning Programme. The Reconditionong Programme Lead delivers a series of one-to-one sessions which takes place in the client’s home. The sessions can range from strength and balance fall prevention exercises, at home seated exercise,…

Disclaimer

This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.

Contact the Team

Family Information Service

fis@reading.gov.uk 0118 937 3777 OPTION 2 0118 937 3777 OPTION 2

SEND Local Offer

localoffer@reading.gov.uk 0118 937 3777 OPTION 2 0118 937 3777 OPTION 2

Adult & Carers Support

CSAAdvice.Signposting@reading.gov.uk 0118 937 3747 0118 937 3747
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