Fun, friendly and fullfilling activities for the over 50s to help you stay fit and healthy. All activities are offered on a pay as you go basis. Current activities include Tai Chi, badmington, historical walks, singing group, scenic and photographic walks and walking football.
Do you enjoy gardening? Do you want to make new friends? Why not try the Friendly Gardeners Group on Fridays - 10.30 am to 12.30 pm at the Twyford Allotments.
COVID-19 RESPONSE: Out & About and Social Prescribing Last updated: 27/01/2022 Getting Out & About is a short-term service to help older people in Reading to discover new pastimes, rekindle old hobbies and find new friends in your local community. Our service is for older people living…
These classes are specifically designed for the seniors and less able members of our community. If you are committed to moving and staying strong then this is the yoga class for you. Along with the specially design yoga asanas, breathing exercises and relaxation techniques, also included…
Currently we run a Group on Fridays and Tuesdays in Woodley and Wednesdays in Central Reading
Age UK Reading is offering new, therapeutic group for people living with dementia, and their carers. NSH approved Maintenance of Cognitive Stimulation Therapy (MCST) Programme Three hour sessions to offer respite for carers/family responsible for the individual. Focused on fun and stimulating activities A light…
The Museum of Reading has created 'Memory Boxes' for older members of the community, aimed at sparking recollections which can be shared with others. Reminiscence can have a vert positive outcomes for patients with memory loss and dementia. Memory boxes are available to professionals in…
Wednesdays - 1.45 pm to 2.45 pm. Fridays 9.30 to 10.30 am. Term time only
Fun exercises designed for over 60s. CAN BE DONE SEATED OR STANDING DEPENDING ON YOUR ABILITY. An exercise to music class designed to cover the 4 pillars of senior fitness – Flexibility, Aerobics, Balance and Strength (FABS). Flexibility - strech and improve your range of…
The HubWarbreck DriveTilehurstReadingBerkshireRG31 6FE
Re-engage is dedicated to tackling loneliness and social isolation among older people through face to face contact. We have been doing this for 50 years. We aim to do this by organising monthly Sunday afternoon tea parties for small groups of older people (aged 75+)…
This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.