Services in I want to stay healthy and well (246)

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  1. Fridays
    Active Reading are excited to announce that we are now providing an instructor led 55+ Active Archery session at the Ranger Station, Prospect Park.  This is open for all members of the public ages 55 and over.  This brand new activity is begins Friday 22nd September…
    Prospect Park PavilionLiebenrood RoadReadingRG30 2ND
  2. Monday to Friday
    Supporting dog owners experiencing homelessness The Dogs Trust Hope Project veterinary scheme provides free veterinary treatment to dogs whose owners are threatened with or experiencing homelessness across the UK. Dogs who are part of the scheme can get free flea and worming treatments, vaccinations, neutering…
  3. Course dates will be confirmed however they will be run during Monday to Friday 9am until 5pm.
    This course is suitable for individuals who are currently caring for those who experience emotion dysregulation.   The course looks into building the knowledge and skills to support someone with emotional difficulties whilst also using self-care practices. The course is run for 4 weeks, each session…
    1aRupert SquareReadingBerkshireRG1 3HE
    MEP Logo
  4. Programme runs weekly, with dates released a month in advance.
    The Berkshire West Managing Emotions Programme (MEP) offers easy access to psychoeducational courses designed to equip people with a range of tools and skills to enable them to manage emotions more effectively The (MEP) programme is for people experiencing rapidly fluctuating and intense emotions that…
    1aRupert SquareReadingberkshireRG1 3HE
    Managing Emotions Programme Logo
  5. Thursday 12:30pm
    Fun and friendly chair based exercise at Hexham Community Centre. Free to attend.  Physical and cognitive seated exercise activity that supports older & disabled adults who are seeking to improve their health, fitness and reduce feelings of loneliness and social isolation. All sessions are led…
    Bamburgh CloseRG2 7UD
  6. Mornings and evenings 6:00pm to 8:00pm, some Saturdays and Sundays 10am to 4pm
    Learn Tai Chi (and any of the other major Chinese Internal Martial Arts) You are welcome as a student, or learn to become a Tai Chi instructor yourself through our sister organisation the CIAA. We are 20th generation lineage holders of the Chen-style taijiquan with over 30 years experience, we…
    Basingstoke RoadSwallowfieldReadingBerkshireRG7 1PY
    CIAA logo
  7. The National Bereavement Service (“NBS”) is a not-for-profit organisation providing free, practical and impartial information and advice to people preparing for future incapacity and death, as well as for people who are bereaved. Through a free helpline, email or webchat, professional advisers with a wealth…
  8. 9.30 to 3.30 Depending on availability between the receiver and provider
    Nail Clipping: Is the cutting and filling of the nails and dry skin around the sole of the feet and applying of moisturiser to maintain healthy nails and skin and prevent bacteria spread. Reflexology: Is the massaging of the feet. The main aim is to…
    Ultimate Holistic Wellness inspired by health to reduce pain, stress, promote circulation and ultimate recovery
  9. Amparo Suicide Postvention Service provides practical and emotional support for anyone affected by a suicide. Our experience Liaison Workers will help you access any emotional support you need, whilst supporting you with practical matters such as: liaising with police and coroners helping with media enquiries preparing…


This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.

Contact the Team

Family Information Service 0118 937 3777 OPTION 2 0118 937 3777 OPTION 2

SEND Local Offer 0118 937 3777 OPTION 2 0118 937 3777 OPTION 2

Adult & Carers Support 0118 937 3747 0118 937 3747
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