In person meditation classes in Reading. Learn practical techniques and follow guided meditations to help you remain peaceful and happy in daily life. Classes are suitable for beginners and those with some experience. Everyone is welcome.
Guided Meditations and Advice from Modern Buddhism Learn to meditate in a friendly and open environment where you get the chance to be yourself, learn valuable techniques for a more balanced lifestile, make new friends and lead a more meaningful life. Classes for all levels…
Weekly meetings on Wednesdays and Fridays at 7.30pm and on Sunday mornings at 9.15am. Beginners are invited to an introductory evening first.
A ZEN Temple for those practicing or interested in ZEN Buddhism
176 Cressingham RoadReadingBerkshireRG2 7LW
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