Systema is more than just an effective & versatile martial art. It’s a complete set of concepts & training components that will greatly improve your ability to move & live more freely. Healthy Body Learn to move with natural ease & freedom Reduce years of accumulated…
A gentle, relaxed class, and a great place to socialise and meet new people. Class is designed to meet students' abilities and pace - ideal for all levels of experience and physical abilities. The class will help students improve their mobility, posture, coordination and energy…
Free taster event includes Coffee and Cake. Great opportunity to try something new and socialise. No preassure to exercise, just come and have a look and enjoy the cake. In Move it or Lose it class we focus on FABS - FLexibility, Aerobic (Low impact),…
The UK’s largest social sports company. Recreational leagues for those who are looking to back into netball and intermediate leagues for more competitive players are both offered. You can gather a team and play or sign-up as an individual.
The Age-friendly places guide is a tool to support local dialogue in communities about the importance of age-friendly places and gives suggestions for how we can make our communities a great place to grow older. Age-friendly places are communities where age is not a barrier…
A group of community gardens and horticultural therapy groups in and around Reading who like to collaborate. The network shares information, skills and experience to help each other and ultimately all the people who come to their gardening places. Information about the gardening places of…
This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.