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Reading Walks Programme
Check website for up to date information on when and where walks wil take place. ‘Walk Your Way to Health’ Our scheme is about increasing the number of people walking in Reading, helping you improve your health Enjoy a free walk and socialise at the…
Conwy CloseTilehurstReadingBerkshireRG30 4BZ
Karate - Sei Shin Kan School of Karate
Tuesday and Friday
Quality local karate classes for children and adults. Lead Instructor Viki Lloyd 4th Dan Black Belt, former British and European Champion senior student of the legendary Tatsuo Suzuki 8th Dan Hanshi . Traditional Japanese Wado Ryu karate for all ages and all abilities. Beginner to…
St Georges RoadOff Oxford RoadReadingBerksRG30 2RQ
Tai Chi (Reading Taijiquan Academy)
Wednesday, Thursday, Saturday morning (Adults)
Authentic local Tai Chi classes taught in friendly and welcoming environment. The original Chen style Tai Chi taught by Viki Lloyd who learned from Chinese instructors and regularly travels to China to improve her knowledge. Everyone welcome to join and begin to improve their fitness,…
St Georges RoadOff Oxford RoadReadingBerksRG1 7RQ
Al Anon Reading
All those affected by someone else's drinking are welcome, please just be aware that some meetings may also be attended by professionals eg medical, educational or others interested in how Al-Anon works. OPEN Meeting on third Monday of the month in Reading. Meetings are not…
Wycliffe Baptist Church, 233Kings RoadReadingRG1 4LS
East West Counselling Support Services
We offer a holistic and non-judgemental counselling support service to help deal with a range of underlying problems. Confidentiality, sensitivity and a person-centred approach are paramount in developing a therapeutic relationship.
Church House59 Church StreetCavershamReadingBerkshireRG4 8AX
Family Mindfulness Meditation - West Reading
Saturdays 10.30am to 11.30am (term time)
“A fusion of East and West cultures benefits Families” Local charity East-West Kids-Connect offer a range of holistic preventative education services, which benefit the mental health and well-being of children, young people and families, through training in meditation and mindfulness techniques. The practical sessions help…
The Avenue CentreConwy CloseTilehurstReadingRG30 4BZ
Family Mindfulness Meditation - Caversham
Term time: Saturdays 4.30pm to 5.30pm
“A fusion of East and West cultures benefits Families” Local charity East-West Kids-Connect offer a range of holistic preventative education services, which benefit the mental health and well-being of children, young people and families, through training in meditation and mindfulness techniques. The practical sessions help…
59Church StreetCavershamReadingRG4 8AX
No5 Young People - Young People's Mental Health Helpline
Monday to Friday 3pm-9pm (Sessions)
Coronavirus Status: Open Online
No5 Young People’s Mental Health Helpline provides telephone support from qualified young people’s counsellors (it's not a crisis line). It was initially created knowing the additional strain of coronavirus on young people’s wellbeing and mental health and No5 wanted to do something to help those…
101Oxford RoadReadingRG1 7UD
Rose Centre Reading - Support for Victims of FGM
The Centre is a place where women who have experienced FGM can access support and where necessary, onward referral to services. There will be support from local communities, local experts on the subject of FGM as well as Specialist Obs/Gynae Registrar providing clinical advice and…
344Oxford RoadReadingRG30 1AF
Berkshire Vision
Coronavirus Status: Open
Berkshire Vision Children, Young People and Families – benefit from the support we provide, getting involved in activities adapted to meet each young person’s needs and having the opportunities to develop friendships with other visually impaired young people. Our activities are run throughout the year,…
Berkshire VisionMidleton House, 5 Erleigh RoadReadingBerkshireRG1 5LR