Search results (2400)

  1. 'Planning our meals was key to saving'

    Rob Finch thought he was running a pretty tight ship until he did the Eat4Cheap challenge and shaved nearly 20% off the family's weekly shopping bill. Eat4Cheap is more than just a money-saving challenge, it's an attempt to demonstrate that eating healthily is cheaper than…
  2. 10 health benefits of stopping smoking

    Smoking is bad for your health, but exactly how will stopping make life better? Here are 10 ways your health will improve when you stop smoking. Stopping smoking lets you breathe more easily People breathe more easily and cough less when they give up smoking because their lung capacity…
  3. 2 Year Old Education & Childcare Funding

    Early education from age two has long-lasting benefits for children, and helps to promote a child’s physical, emotional, cognitive and social development. However the evidence shows that on average, disadvantaged families are less likely to make use of formal childcare provision than more advantaged families,…
  4. Accessible holidays and days out

    Use the following websites to help you and your family find a short break, holiday or day out. Tourism for All UK National charity dedicated to making tourism welcoming to all. Visit www.tourismforall.org.uk Visit England The English national tourist board website has information and guides…
  5. Addiction - information page from the NHS

    Addiction is a strong, uncontrollable need to take drugs, drink alcohol or carry out a particular activity, such as gambling. It becomes the most important thing in your life and leads to problems at home, work and school. There's no single reason why addictions develop. Some…
  6. Adjusting to disability

    We often talk about disability as if it's a lifelong condition. In fact, more than 80% of people with a disability were born without it and find they have to adjust. If you become disabled through accident, illness or a deteriorating medical condition, life will change significantly. But…
  7. Adult Education

    In the Reading area there are a number of settings that offer further skills and qualifications for adults. There are opportunities for further and higher education qualifications also practical skills. New Directions College – is Reading Borough Council’s Adult Learning Service. Not only does it…
  8. Advice for new kidney patients

    Kidney disease often has no symptoms, so diagnosis can be a shock. You may worry that your kidney disease will worsen and you'll end up on dialysis. In fact, the outlook in most cases is more reassuring. Kidney disease is common and usually stable (not going to get worse). Fewer than 1…
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