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  1. Shingles Vaccination - Information page

    The NHS information page on Shingles gives information on: Eligibility for the shingles vaccine What is shingles? How long does it last and how serious can it be? What causes shingles? How do you catch shingles? How safe is the vaccine? Are there people who…
  2. Adjusting to disability

    We often talk about disability as if it's a lifelong condition. In fact, more than 80% of people with a disability were born without it and find they have to adjust. If you become disabled through accident, illness or a deteriorating medical condition, life will change significantly. But…
  3. Scams and how to avoid them

    Scams come in many forms; unwanted contact can be received by email, letter, and telephone or in person making false promises to con victims out of money. There are numerous scams but the most common are fake lotteries, deceptive prize draws or sweepstakes, clairvoyants, computer…
  4. Have another drink: The important of hydration

    Hydration is a key component of maintaining a healthy body system. Last summer an increase in E. coli blood stream infections (BSIs) suggested that there may be a link between dehydration and increased numbers of urinary tract infections, which in turn led to higher numbers…
  5. Local Social and Activity Clubs

    There's no need to feel lonely and isolated at home - there are lots of social and activity clubs which provide opportunities for you to get out, meet new friends and take part in activities you enjoy. Many clubs and groups are for people of…
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