Articles on General advice (22)

  1. 10 health benefits of stopping smoking

    Smoking is bad for your health, but exactly how will stopping make life better? Here are 10 ways your health will improve when you stop smoking. Stopping smoking lets you breathe more easily People breathe more easily and cough less when they give up smoking because their lung capacity…
  2. Addiction - information page from the NHS

    Addiction is a strong, uncontrollable need to take drugs, drink alcohol or carry out a particular activity, such as gambling. It becomes the most important thing in your life and leads to problems at home, work and school. There's no single reason why addictions develop. Some…
  3. Advocacy for vulnerable adults

    Independent Advocacy If someone has substantial difficulty in taking part in an assessment, and has no one suitable to support them, social services can find them an independent advocate. An advocate is someone who can support the person to understand the process, make choices and…
  4. Benefits for Carers (Carer's Allowance)

    Caring can lead to financial difficulties.  It is important to ensure that both you and the person you care for claim all benefits you are entitled to. Click here for further information about carer's allowance and other benefits for carers. UNIVERSAL CREDIT Find out more and how you can…
  5. Community Wellbeing Newsletter - Latest Updates April 2024

    Community Wellness Outreach The Reading Community Wellbeing Outreach (CWO) partnership project will run in Reading to the end of June 2025. The partnership is funded by the Integrated Care Board (ICB) to pilot outreach activities to reduce health inequalities for our most vulnerable communities. The…
  6. Do you need help to live at home?

    If you need help around the home then please check out the options such as Technology Enabled Care (assistive technology), meal delivery services, equipment, etc...  To find out about the support that is available to you locally, please click here to the Reading Borough Council's…
  7. Have another drink: The important of hydration

    Hydration is a key component of maintaining a healthy body system. Last summer an increase in E. coli blood stream infections (BSIs) suggested that there may be a link between dehydration and increased numbers of urinary tract infections, which in turn led to higher numbers…
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