Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 8 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the…

The On My Mind section of the website is aimed at young people to help them make informed choices about their mental health and wellbeing. "It contains information, advice and resources to help young people support their own mental health, including signposting to sources of…

AnDY is a specialist clinic for the treatment of anxiety and / or depression in children and young people in the Berkshire area. "We offer assessments, treatment and research to children and young people who are experiencing difficulties with anxiety and/or depression. We will first offer you…

The charity offers support, advice and information on a range of anxiety, stress and anxiety based depression conditions. Helpline / text service /web-chat Information on anxiety and self-help resources.

A free counselling service, primarily for children, young people and their families. We also provide training for teachers and help to set up anti-bullying and peer mentoring schemes. Adult counselling also available there is a charge, visit website for more details on service available. Contact via…

Art Therapy in Berkshire Expressing feelings through art and play Based in Windsor - local to areas of Berkshire, Surrey & Buckinghamshire.  Art therapy involves making art alongside a trained art therapist.  The art therapist accompanies and supports the child, young person or adult, during…

I am  a qualified Advanced Drawing and Talking practitioner running my own company Beam Wellbeing.   Drawing & Talking is a CAMHS recommended and recognised Tier 1 early intervention for children and young adults showing signs of mental ill health. It is a gentle, child-led…