National Sleep Helpline
At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.
Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).
The helpline is open 5 times a week, Monday, Tuesday, Thursday evenings 7-9pm, and Monday, Wednesday mornings 9-11am. The number is 03303 530 541.
You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/
Who to contact
- Telephone
- 03303 530 541 03303 530 541
- helpline@thesleepcharity.org.uk
- Website
- The Sleep Charity website
- Scan to visit this website
Where to go
- Postcode
- DN4 5JP
Directions to DN4 5JP - Notes
There's no venue as this is a helpline and people can call from the comfort of their own home.
Time / Date Details
- When is it on
- Open Monday, Tuesday and Thursday evenings, 7-9pm, Monday, Wednesday mornings 9-11am
- Time of day
-
Morning
Evening
Availability
- Referral required
- No
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Disclaimer
This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.
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