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Due to the COVID-19 situation, some of the organisations listed on this site have posted service updates and will continue doing so. Many phone lines and websites are still available, however some contact details may have changed. Try the organisation's own website if you're having difficulty getting through.

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Family Mindfulness Meditation - Caversham

“A fusion of East and West cultures benefits Families”

Local charity East-West Kids-Connect offer a range of holistic preventative education services, which benefit the mental health and well-being of children, young people and families, through training in meditation and mindfulness techniques. The practical sessions help you to manage distractions, attachments, stress, anxiety, anger, depression, low self-esteem, pain and addiction, which can often lead to dependency on substances including alcohol, illicit drugs and medications. Meditation also unites all faiths and non-faiths alike.

See flyer for more details.


Who to contact

Contact Name
Mike Sarson
0118 9623332
Parent Organisation
East West Organization

Where to go

Church House
Church Street

Time / Date Details

When is it on
Term time: Saturdays 4.30pm to 5.30pm
Time of day

Other Details


Donation of £5 suggested.

This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.