Sport in Mind provide physical activity sessions for adults (18+) experiencing mental health conditions to promote mental wellbeing and enrich lives.
All our session are drop-in sessions and open to all abilities, with the aim of having fun, in a safe and supported environment. We will provide all the equipment so participants will just need to wear comfy clothes and it is free!
All abilities welcome.
FREE indoor session Thursdays 12:00pm-2:00pm
Meet outside the SportsPark Cafe at 2pm or meet at the green ane white Tennis Dome, located next to the outdoor tennis courts.
For further info and to find out about other venues in Reading and Wokingham, please visit our website.