Berkshire Tai Chi (Arborfield)
This daytime venue hosts the Berkshire Tai Chi Chinese Exercise programme.
This daytime class is designed especially for people who want to keep fit and healthy but don’t want anything too strenuous and don’t want to memorise lengthy sequences as they would have to in a Tai Chi class.
There is no formal syllabus and no long-term commitment. Instead the class provides a combination of yoga-like exercises based on traditional Chinese exercises for health and relaxation. It is easy to miss a few weeks and pick up again where you left off.
The sessions are ideal for those with balance or mobility problems, or common ailments and conditions such as arthritis, high blood pressure, osteoporosis, and poor posture.
Pre-booking required. (https://berkshiretaichi.co.uk/book-my-place/)
Who to contact
- Contact Name
- Philip Larsson
- Contact Position
- Senior Instructor
- Telephone
- 07814 969 540 07814 969 540
- info@berkshiretaichi.co.uk
- Website
- https://berkshiretaichi.co.uk
- Scan to visit this website
Where to go
- Name
- Arborfield Village Hall
- Address
-
Eversley Road
Arborfield Cross
Arborfield
Berkshire - Postcode
- RG2 9PQ
Directions to RG2 9PQ - Notes
Off-road parking is available but limited.
Time / Date Details
- When is it on
- Every Thursday morning from 10:00 till 11:00
- Time of day
- Morning
- Session Information
-
Please wear loose-fitting clothing/gymwear with lightweight trainers.
You may also wish to bring along a bottle of water.
Costs
- Costs
- £5.50 Per Session
- Details
- Pre-bookings only. To reserve your place: https://berkshiretaichi.co.uk/book-my-place/
Availability
- Referral required
- No
Ratings
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Disclaimer
This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.
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