Tai chi and Qigong classes in Reading

Weekly Tai Chi classes in Reading

We offer Tai Chi and Qi Gong classes in Reading (Berkshire) on Tuesdays in a friendly and relaxed atmosphere. They are a combination of gentle movement and mindful breathing making you feel aligned, relaxed and energised. The classes are suitable for all ages and abilities, everyone is welcome!

New to Tai Chi? No problem! Our 10 or 8 weeks Beginners Course is perfect for those who have never done Tai Chi before or learned it long time ago and want to refresh their knowledge. The course is structured and progressive, giving you the opportunity to learn (or discover!) the foundations of Tai Chi. Groups are closed (no drop-in classes) and small (max of 6 people) creating a relaxed atmosphere and deep experience.

Sundays 11:00 – 12 pm (starting 2nd July 2023 for 8 weeks)

(Summer edition: this course is held outdoors)

Tuesdays 6:45 – 7:30pm (starting Sept 2023 for 10 weeks)

BRING BALANCE TO YOUR LIFE!

Tai Chi is a soft style of martial art designed to develop one’s ability to coordinate mental power, internal energy (Qi) and body movement to bring balance to your life. Gentle movement, breath alignment and a state of calm is developed through the practise of this traditional form of Chinese Martial Art.

Who to contact

Contact Name: Jerry Nicholls
Contact Position: Tai Chi Instructor
Telephone: 07876 241248 07876 241248
E-mail: info@tcmabta.co.uk
Website: https://tcmabta.co.uk/
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Where to go

Name: MAPP Community Centre
Address: 22-24
Mount Pleasant
Reading
Berkshire
Postcode: RG1 2TD
Directions to RG1 2TD
Notes: Free parking at the centre.

Time / Date Details

When is it on: Tuesday 18.45 - 21.00
Time of day: Evening
Session Information: Our Tai Chi Beginners Course runs for 10 weeks (Tuesdays 6:45 – 7:30pm) and it is designed to teach you the basics of Tai Chi Chuan and Qi Gong so you can have a solid foundation of this traditional Chinese Martial art. If you want to continue learning after the course, you can join our regular weekly classes on Tuesdays at 7:30pm. Next course starts on the 16th May 2023. Spaces are limited (max of 6 students). If you are interested in joining please book your space.
Our regular weekly classes run on Tuesdays from 7:30pm to 9pm. Please note that basic knowledge of Tai Chi is required to attend this class (this is not a beginners class)..

Costs

Details: Details of the new beginners courses and classes please go to the website.

Ratings

Disclaimer

This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.