Tai chi and Qigong classes in Reading
Weekly Tai Chi classes in Reading
We offer Tai Chi and Qi Gong classes in Reading (Berkshire) on Tuesdays in a friendly and relaxed atmosphere. They are a combination of gentle movement and mindful breathing making you feel aligned, relaxed and energised. The classes are suitable for all ages and abilities, everyone is welcome!
New to Tai Chi? No problem! Our Beginners Course is perfect for those who have never done Tai Chi before or learned it long time ago and want to refresh their knowledge. The course is structured and progressive, giving you the opportunity to learn (or discover!) the foundations of Tai Chi. Groups are closed (no drop-in classes) and small creating a relaxed atmosphere and deep experience.
BRING BALANCE TO YOUR LIFE!
Tai Chi is a soft style of martial art designed to develop one’s ability to coordinate mental power, internal energy (Qi) and body movement to bring balance to your life. Gentle movement, breath alignment and a state of calm is developed through the practise of this traditional form of Chinese Martial Art.
Who to contact
- Contact Name
- Jerry Nicholls
- Contact Position
- Tai Chi Instructor
- Telephone
- 07876 241248 07876 241248
- info@tcmabta.co.uk
- Website
- https://tcmabta.co.uk/
- Scan to visit this website
Where to go
- Name
- MAPP Community Centre
- Address
-
22-24
Mount Pleasant
Reading
Berkshire - Postcode
- RG1 2TD
Directions to RG1 2TD - Notes
Free parking at the centre.
Time / Date Details
- When is it on
- Tuesdays evening and Sundays morning
- Session Information
-
We run Tai Chi and Qi Gong Beginners Course (8 or 10 weeks). They are designed to teach you the basics of Tai Chi Chuan and Qi Gong so you can have a solid foundation of this traditional Chinese Martial art. Spaces are limited and need to be booked in advance. Please check our website for upcoming dates.
For those familiar with Tai Chi, we run intermediate classes on Tuesdays from 7:30pm to 9pm. To join this class you need to be comfortable with the 10 and 24 Yang forms (this is not a beginners class).
Costs
- Details
- Details of the new beginners courses and classes please go to the website.
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Disclaimer
This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.
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