Sport in Mind provide physical activity sessions for adults (17+) experiencing mental health conditions to promote mental wellbeing and enrich lives.
All our sessions run every week, all year round (except on Bank Holidays) are drop-in sessions and open to all abilities! The aim is simply to have fun, in a safe and supported environment. We will provide all the equipment and a qualified coach so participants will just need to wear comfy clothes and it is free!
All abilities are welcome!
FREE session every Monday at 2:00pm-3:00pm
Meet in the Studio on the first floor in the Meadway Sports Centre, at 2pm. Ask at reception to point you in the right direction!
For further info and to find out about other venues in Reading and Wokingham, please visit our website www.sportinmind.org.