Ever Active Chair Based Exercise and Wellbeing Classes with Get Berkshire Active

Our Ever Active Ageing Well programme is a physical and cognitive seated exercise activity that supports older & disabled adults who are seeking to improve their health, fitness and reduce feelings of loneliness and social isolation.

All of our Ever Active Sessions are led by a qualified health and wellbeing coaches and are pitched at a gentle intensity - perfect for those who might not have been active for a while, maybe you have been shielding and/or are looking to rebuild your confidence about being active again. 

Get Berkshire Active work with Live Longer Better to ensure our sessions are designed to improve strength, stamina, suppleness and skill of our particpants, contain fall prevention exercises and dementia friendly fun activities. 

Please click the link below for more information on our Ever Active Chair Based Exercise and Wellbeing sessions and contact Kate, our Ever Active Ageing Officer for more details.


Who to contact

Contact Name
Kate Wiggins
Contact Position
Ever Active Ageing Officer
07706357801 07706357801
Get Berkshire Active
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Time / Date Details

Time of day
Session Information
Wednesdays at 10.30am


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This information has been collected from third party providers therefore the Reading Services Guide, Reading Borough Council (RBC) and Brighter Futures for Children (BFfC) cannot accept responsibility for the accuracy of this information and recommends that parents, carers, young people, residents and professionals check with providers regarding DBS (Disclosure & Barring Service) and OFSTED registrations and CQC registrations. Information collected by Reading Service Guide; is used solely to implement and supply the Family Information Service (FIS), Special Educational Needs & Disabilities - Reading's Local Offer, Adults & Carers Support Group and Reading Youth.


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Last Updated

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Contact the Team

Family Information Service

fis@reading.gov.uk 0118 937 3777 OPTION 2 0118 937 3777 OPTION 2

SEND Local Offer

localoffer@reading.gov.uk 0118 937 3777 OPTION 2 0118 937 3777 OPTION 2

Adult & Carers Support

CSAAdvice.Signposting@reading.gov.uk 0118 937 3747 0118 937 3747
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