WRAP stands for Wellness Recovery Action Plan. It is aprevention and wellness process that anyone can use to monitor their wellness and cope with challenges.
The WRAP for Carers course aims at working with carers to identify and articulate their needs.
The course will cover:
- a daily maintenance plan
- coping wth difficult situations and crisis planning
- how to create a wellness toolbox
- building confidence and resilience
The course will run for 4 weeks, starting on Monday 14th June til Monday 5 July, 11 am to 12 pm
Enrol free of charge!
Call 0118 937 3945