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Coronavirus

Due to the COVID-19 situation, some of the organisations listed on this site have posted service updates and will continue doing so. Many phone lines and websites are still available, however some contact details may have changed. Try the organisation's own website if you're having difficulty getting through.

If you have any queries, please email us at dos@reading.gov.uk or fis@reading.gov.uk

Virtual wellbeing sessions and exercise classes - Get Berkshire Active

Throughout the month of February, Get Berkshire Active is active is offering FREE wellbeing and exercise sessions - Why not register and have a go!

The Ever Active programme targets older adults and adults with a disability or health condition in West Berkshire and Reading – there is no specific exclusion criteria or referral process. We suggest anyone with health related concerns about taking part in any of the activities we run consult their GP/Healthcare professional first.

Mondays at 10am, Chair Yoga with Sami – https://www.eventbrite.com/e/136449158105

Tuesdays at 11am, Gentle Chair exercise with Debbie and Mandy from Mindset Massage – https://us02web.zoom.us/meeting/register/tZIqc-utrjsvH9SZRnmyg7E6BXvVpvgCsyRC

Wednesdays at 11am, Gentle Chair exercise with Kate – https://www.eventbrite.com/e/136450191195

Thursdays at 10am, Gentle Chair exercise with Kate - https://www.eventbrite.com/e/137594156827

Fridays at 11.15am, Gentle Chair exercise with Hayley - https://www.eventbrite.com/e/136450532215

 

For further information, visit  www.getberkshireactive.org

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