#ReadyforParenthood

Our #ReadyforParenthood campaign aims to support new parents, running across local authorities, NHS organisations and local support groups. Each month focuses on a different aspect of being a parent:

• Attachment and developing a relationship with your baby
• Checking your vaccinations are up to date for you and your baby
• Keeping to a healthy weight, taking regular exercise and eating a healthy diet
• Feeding your baby
• Getting a good night’s sleep
• What to do when your baby is crying
• Perinatal mental health and wellbeing for parents
• Healthy relationships
• Post-natal contraception and spacing your pregnancies; getting ready for a future pregnancy
• Looking after your own body, pelvic health and postnatal checks
• Stopping smoking and cutting out or reducing alcohol and drug use
• Understanding more about if your baby is born early

Visit website for more information #ReadyforParenthood campaign - Welcome (southeastclinicalnetworks.nhs.uk)