Compass Recovery College continues to run FREE mental health and wellbeing courses for all.
Aside from running outdoor sessions, Compass Recovery College continues to run most of theircourses online on Zoom or Teams.
They will continue to assess the situation, and start to bring in person courses back when it is safe to do so.
Additional courses will be added in before the end of term, so do stay in touch.
Mental Health Courses: Designed to help us understand mental health challenges and teach skills for self management.
Wellbeing Courses: Designed to improve wellbeing and help keep us well
Creative Courses: To explore our creative side through a variety of different art forms
Social Sessions: Informal, drop in sessions to chat about how we are, meet new people or old friends.
Some of the courses on offer include the following topics:
- Problem busting for less stress
- Pilates for sitters
- Coffee and chat
- Wellbeing, self-care and resilience
- Improvisation workshop
- Introduction to voices (why so we hear voices)
- 5 Ways to Wellbeing
- and many more...
For more information or to receive a copy of the brochure, call 0118 937 3945 or email: email@example.com, or visit https://www.compassrecoverycollege.uk/ to download a copy of the brochure with dates and timings.