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Posture, Strength and Balance class - Stable 'n' Able
Every Monday afternoon 2pm-3pm
Help improve your posture, balance, bone and muscle strength in a safe class environment with a fully qualified Postural Stability Instructor. Each class lasts for one hour and all exercises can be performed seated or standing. Functional Assessments carried out to enable the programme to…
74Highmoor RoadCavershamReadingBerkshireRG4 7BG
Lynne Wilkes Mindfulness and Mindfulness and Meditation Teacher
Mindfulness for Health, Wellbeing and Pain Courses Mindfulness for Stress Courses Being well and happy, emotionally, mentally and physically, learning self regulation, calmness, clarity, being in the present moment, focused, self compassionate and cultivating awareness, and strategies and tools for stress. Working with children, young…
Grange Memory Cafe
The cafe offers a safe and comfortable space where caregivers and their loved ones can socialise, listen to music, play games and enjoy other appropriate activities. The cafe is run by dedicated volunteers who will support carers to enjoy the session, but the volunteers are not…
Circuite LaneSouthcoteReadingRG30 3HD
Tilehurst Amateur Dramatic Society (TADS)
Fridays
We are local amateur dramatic society who meet once a week on a Friday evening (7.30pm to 10.15pm). We meet at the Tilehurst Village Hall, Victoria Road, Tilehurst. We put on 3 productions a year ranging from plays to very popular Murder Mystery Supper evenings…
17Victoria RoadTilehurstReadingBerkshireRG31 5AB
LETS
LETS stands for local exchange trading system . We are a trading group trading services, produce and some goods for our currency, ‘Bricks’, on a timebank basis. We joined Bracknell LETS in 2018 and operate as a local area of it. We have an active…
33London StreetReadingRG1 4PS